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Happy Sunday✨ Decided to take my tennis skirt ou Happy Sunday✨ Decided to take my tennis skirt out for a spin today (to Sainsbury’s) but I love it🙌🏼 I hope everyone enjoyed the sun we had this weekend - a little glimpse into spring💐 I think posts will be few and far between this week as I’m working and haven’t planned any content🥴 So, I hope y’all have a good one💛
Currently reading💭 Ever since having a rough ti Currently reading💭 Ever since having a rough time with the pill, I’ve been intrigued to understand how it changes the way we feel and the side effects it presents👀 This book essentially explains just that, the changes that it makes to our bodies and more importantly, brains🧠 I’d love to hear your experiences (good or bad) if you don’t mind sharing because I think theres a lot to be said for this lil pill💖
ad / pr product • There’s a little spring in m ad / pr product • There’s a little spring in my step today🌼 I know its still only February but we have lighter evenings already and beautiful flowers popping up😌 This @gastonluga bag is perfect for this transitional period too🙌🏼🤍
Well and truly obsessed with this jumper from @sho Well and truly obsessed with this jumper from @shopcider✌🏼 I just posted a reel showing everything I got and its all pretty perfect, I have to say🤩 I’ll definitely be ordering from them again, the fit of everything is *chefs kiss*😘 Have you ever ordered from Cider before?✨
#ad / pr products - Graze Protein Oat Bites are ke #ad / pr products - Graze Protein Oat Bites are keeping WFH life a bit more interesting, nothing beats a tasty midday snack🙌🏼 Having a healthy snack doesn't have to be boring either, Graze Oat Bites have 45% less sugar than the average cereal bar but taste soooo good😍 They come in three delicious flavours: cocoa vanilla, honey and peanut butter chocolate. I'm really enjoying the cocoa vanilla at the moment, I have to say🍫 I feel like snacking on something yummy really brightens up the day (lockdown life) and helps keep the ideas flowing✨ @grazedotcom #GrazeIdea
Happy pancake day🥞 Whats your go to topping? Mi Happy pancake day🥞 Whats your go to topping? Mine has to be Nutella and some sort of fruit, usually strawberries🍓 I’ve been working all day so am absolutely dying for pancakes😂💛
Today I headed out (wow) to take some photos for a Today I headed out (wow) to take some photos for a small job I’m doing and stumbled across this loveliness🌹 Although it was absolutely freezing, it was nice to get some fresh air and have a change of scenery😌 I hope everyone has a fab weekend - enjoy valentines day (if you’re celebrating)💕
ad / pr product • Galentines day is right around ad / pr product • Galentines day is right around the corner and I think its just as important to spoil your best pals as it is your significant other✌🏼 @kindredfires have the cutest variety of candles to treat ya gals with and you can personalise them🥺 There are also loads of gorgeous scents to choose from, so something for everyone🙌🏼💗
ad / pr item • We love a curated ear👂🏼✨ ad / pr item • We love a curated ear👂🏼✨ I’m a silver jewellery gal through and through and these @bunboojewellery ‘Celeste’ earrings are a fab little edition🙊 Anything silver and space themed - I’m in🌙
#TimeToTalk • Talking about mental health isn’ #TimeToTalk • Talking about mental health isn’t something anybody should be ashamed of and I think as a society, we’re doing a great job at moving forward with breaking the stigma. Opening up conversations can be a lifeline for so many people, making them feel less alone etc.

As someone who struggles with anxiety, I don’t know where I’d be without those open conversations. I rely on my medication a lot but opening up about how I feel takes so much pressure off and can be used as a distraction too. 

Talking is key, keeping the conversation going is key and looking out for one another is key. Of course, there is more that needs to be done in terms of funding so more people are able to talk to professionals but lets do what we can🙌🏼✨
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Forever September

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You are here: Home / Uncategorized / Lemon And Cucumber Infused Water

Lemon And Cucumber Infused Water

June 14, 2015

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I’m really feeling the summer inspired posts at the moment, I do apologise, but who can resist the good weather? One of the most important things in the summer time, is to keep hydrated. I’ve experimented with a few things to make it a bit easier to remember/want to drink water for this summer. 

Lemon and Cucumber Infused Water

For this, all you’re going to need is a nice big cup/jug/beaker whatever you like, for your water. Simply fill it up with a small gap at the top as you’ll be adding in lemon and cucumber. Chop up about 3 or 4 slices of lemon then slice them in half again so they’re fit nicely into your water. If you want you can squeeze the remaining bit of lemon into the water to give it a kick start. Then cut about 2 or 3 slices of cucumber, and pop them in as well! Then add a few ice cubes to keep the water cool and refreshed. Its as simple as that. If you’re not a fan of cucumber or lemon, you can mix it up with different fruits. Try lime and strawberry, or strawberry and mint, there are endless combinations to choose from. 

The Health Benefits

It will keep you hydrated 

Helps to keep your skin hydrated and spots at bay

Can help put you in a better mood

Water is known to speed up your metabolism 

Helps to get rid of any toxins in the body

If you give this water a go, please tweet me a picture at ‘@foreverrsept’. Enjoy!

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