MHM: Lets Talk Medication

MHM: Lets Talk Medication

Welcome to the first Mental Health Monday’s post. I wanted to kick start the series off by chatting about taking medication. If you’ve ever been to your GP regarding your mental health, you may well have been asked whether you’d…

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MHM: Welcome

MHM: Welcome

Welcome to Mental Health Mondays. For those of you who have read my blog for a few years, you may or may not, remember a little series I did called ‘Mental Health Mondays’. This was back in May 2017 (wow) and it…

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A Note On Bad Mental Health Periods

A Note On Bad Mental Health Periods

Ahh, I’m back at it again with a mental health post. I’m not gonna lie, I’ve been struggling with my mental health recently and I thought I’d talk about it. Everybody goes through rough patches with their mental health and…

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Me And My Mental Health

Me And My Mental Health

– TRIGGER WARNING: Please be aware that this post contains talk of emetophobia and panic attacks – Me and my mental health. Where do I even start with that statement? I don’t even know where I stand with my mental…

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Travelling Abroad As An Emetophobic

Travelling Abroad As An Emetophobic

First and foremost I want to include a trigger warning, this post will be talking about issues surrounding emetophobia. Travelling abroad (or anywhere for that matter), can be such a strain on mental health. It’s made even worse if you…

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How Mental Health Can Affect Relationships

How Mental Health Can Affect Relationships

I’m aware the title of this post sounds a bit negative, almost as if I’m saying that mental health can ruin relationships, but I can assure you thats not what this post is about. As someone who has suffered with…

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Having A Bad Day

Having A Bad Day

Everybody has bad days, whether its down to illness, mental health, lack of motivation, the latter or something else. As I’m sat writing this, I haven’t had a particularly good day. I woke up feeling horribly anxious, and thats when…

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Lets Talk About Panic Attacks

Lets Talk About Panic Attacks

I’ve spoken about anxiety on my blog before, but I don’t think I’ve ever done an in depth post regarding panic attacks. I suffer with panic attacks. I have done for many years now. They’re nasty, horrible and something I…

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Mental Health Mondays: Living With Depression

Mental Health Mondays: Living With Depression

Happy mental health awareness month! Well….kind of ironic because me and ‘happy’ don’t get on so well. My name is Chloe, I’m 18, and I have depression and anxiety. Lucy asked me to do a post for her series this…

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Mental Health Mondays: Dealing With BPD

Mental Health Mondays: Dealing With BPD

TRIGGER WARNING – TALK OF SELF-HARM AND SUICIDAL TENDENCIES AND IDEATION. How do you describe what life is like with Borderline Personality Disorder in one post? It’s going to be tricky but let’s give it a go. Borderline Personality Disorder…

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