Welcome to the first Mental Health Monday’s post. I wanted to kick start the series off by chatting about taking medication. If you’ve ever been to your GP regarding your mental health, you may well have been asked whether you’d…
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Welcome to Mental Health Mondays. For those of you who have read my blog for a few years, you may or may not, remember a little series I did called ‘Mental Health Mondays’. This was back in May 2017 (wow) and it…
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Ahh, I’m back at it again with a mental health post. I’m not gonna lie, I’ve been struggling with my mental health recently and I thought I’d talk about it. Everybody goes through rough patches with their mental health and…
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– TRIGGER WARNING: Please be aware that this post contains talk of emetophobia and panic attacks – Me and my mental health. Where do I even start with that statement? I don’t even know where I stand with my mental…
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First and foremost I want to include a trigger warning, this post will be talking about issues surrounding emetophobia. Travelling abroad (or anywhere for that matter), can be such a strain on mental health. It’s made even worse if you…
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I’m aware the title of this post sounds a bit negative, almost as if I’m saying that mental health can ruin relationships, but I can assure you thats not what this post is about. As someone who has suffered with…
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Everybody has bad days, whether its down to illness, mental health, lack of motivation, the latter or something else. As I’m sat writing this, I haven’t had a particularly good day. I woke up feeling horribly anxious, and thats when…
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I’ve spoken about anxiety on my blog before, but I don’t think I’ve ever done an in depth post regarding panic attacks. I suffer with panic attacks. I have done for many years now. They’re nasty, horrible and something I…
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Happy mental health awareness month! Well….kind of ironic because me and ‘happy’ don’t get on so well. My name is Chloe, I’m 18, and I have depression and anxiety. Lucy asked me to do a post for her series this…
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TRIGGER WARNING – TALK OF SELF-HARM AND SUICIDAL TENDENCIES AND IDEATION. How do you describe what life is like with Borderline Personality Disorder in one post? It’s going to be tricky but let’s give it a go. Borderline Personality Disorder…
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