Me And My Mental Health

Me And My Mental Health

– TRIGGER WARNING: Please be aware that this post contains talk of emetophobia and panic attacks – Me and my mental health. Where do I even start with that statement? I don’t even know where I stand with my mental…

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Travelling Abroad As An Emetophobic

Travelling Abroad As An Emetophobic

First and foremost I want to include a trigger warning, this post will be talking about issues surrounding emetophobia. Travelling abroad (or anywhere for that matter), can be such a strain on mental health. It’s made even worse if you…

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How Mental Health Can Affect Relationships

How Mental Health Can Affect Relationships

I’m aware the title of this post sounds a bit negative, almost as if I’m saying that mental health can ruin relationships, but I can assure you thats not what this post is about. As someone who has suffered with…

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Having A Bad Day

Having A Bad Day

Everybody has bad days, whether its down to illness, mental health, lack of motivation, the latter or something else. As I’m sat writing this, I haven’t had a particularly good day. I woke up feeling horribly anxious, and thats when…

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Lets Talk About Panic Attacks

Lets Talk About Panic Attacks

I’ve spoken about anxiety on my blog before, but I don’t think I’ve ever done an in depth post regarding panic attacks. I suffer with panic attacks. I have done for many years now. They’re nasty, horrible and something I…

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Mental Health Mondays: Living With Depression

Mental Health Mondays: Living With Depression

Happy mental health awareness month! Well….kind of ironic because me and ‘happy’ don’t get on so well. My name is Chloe, I’m 18, and I have depression and anxiety. Lucy asked me to do a post for her series this…

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Mental Health Mondays: Dealing With BPD

Mental Health Mondays: Dealing With BPD

TRIGGER WARNING – TALK OF SELF-HARM AND SUICIDAL TENDENCIES AND IDEATION. How do you describe what life is like with Borderline Personality Disorder in one post? It’s going to be tricky but let’s give it a go. Borderline Personality Disorder…

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Mental Health Mondays: Me And My OCD

Mental Health Mondays: Me And My OCD

I’m Nicole, and I have obsessive compulsive disorder, more commonly known as OCD. I also suffer from health anxiety, Emetophobia (which is a severe fear of being sick) panic attacks, EDNOS and depression. However, today I’m going to be sharing…

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Mental Health Mondays: A Confused Mindset & Paranoia

Mental Health Mondays: A Confused Mindset & Paranoia

I’m a lucky person, I have a home with a family, we have laughs and there’s always food on the table and a bed for me to lay in.  Many people would describe me as a funny, bubbly, easy going…

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Mental Health Monday: Living With Emetophobia

Mental Health Monday: Living With Emetophobia

Happy mental health awareness month! To celebrate a whole month dedicated to breaking the stigma around mental health, I’ve decided to start a mini series for this month only. Welcome to ‘Mental Health Monday’.  Every Monday in May, will be…

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